Mid Penn Conference Plunge Invitational
February 18, 2017
at Northern High School
2017 Mid Penn Plunge Information Packet Provided by Meet Host
TIMES:
7:30-9:30 a.m.: Warm-ups: Bishop McDevitt swimmers have been assigned to the first warm-up session from 7:30-8:00 a.m. There will also be additional warmup/cooldown periods during the meet.
9:15 a.m.: Mandatory final scratches-only meeting
Bishop McDevitt Swimming Presidents' Day Challenge Set
(credit given to Ryan Woodruff, Head Coach Lynchburg YMCA, for the basis of this set)
2 rounds of the following:
2 x (75 FAST + 75 easy) on 3:00
2 x (75 FAST + 50 easy) on 2:30
2 x (75 FAST + 25 easy) on 2:00
Guidelines to successfully complete this set:
• Each 75 FAST swim can be no slower than best 100 time minus 00:07.5. For example, if a swimmer’s best 100 free time is 1:00.00 and they choose freestyle for the 75 FAST, they must finish the 75 FAST at 52.50 or faster.
You’re invited to a “Fun”draiser Art Party!
The team needs minimum commitment of 12 participants but can only take a maximum of 24.
Proceeds benefit Bishop McDevitt Swimming. No artistic talent is needed to create this mixed media art.
What you get:
*All the art supplies to make this 8 x 10 art on a ready to hang canvas.
*Lots of guided instructions and encouragement from a certified art teacher.
*Art Smock provided, but please be aware that acrylic paint does not wash out.
*FUN!!!
District III Swimming and Diving Championships
Friday March 3 - Saturday March 4
at Cumberland Valley High School
2017 District 3 AA Girls Psych Sheets
District III Swimming and Diving Championships
Friday March 3 - Saturday March 4
at Cumberland Valley High School
2017 District 3 AA Girls Psych Sheets
Bishop McDevitt's 8th grade open house day is scheduled from 12-2:00 p.m. on Friday, March 10 at Bishop McDevitt High School. Two student athletes may be present to represent the team at this event.
